The 8 Best Weight Loss Drinks

Drinking green tea may help you lose weight by boosting metabolism and encouraging fat loss.

1. Green Tea

Caffeinated beverages like coffee may stimulate weight loss by increasing metabolism, decreasing calorie intake and stimulating fat burning.

2. Coffee

Black tea contains polyphenols, antioxidants that have been shown to reduce body weight.

3. Black Tea

Drinking more water can help burn calories and decrease intake at meals, which can result in weight loss.

4. Water

Although more research is needed on the risks and benefits of apple cider vinegar, consuming a small amount per day may encourage weight loss.

5. Apple Cider Vinegar Drinks

Ginger can promote fullness, decrease appetite and increase metabolism, which is helpful when trying to lose weight.

6. Ginger Tea

Protein drinks decrease appetite and increase fullness. Protein powders can be easily added to any beverage for a quick and satisfying snack or meal.

7. High-Protein Drinks

Although whole vegetables make the best choice, drinking vegetable juice may encourage weight loss when incorporated into a healthy diet.

8. Vegetable Juice

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