The Health Benefits of Cranberry Juice

It's possible that you've heard that consuming cranberry juice can assist in the treatment of urinary tract infections (UTIs), but that's not the only advantage.

Pure cranberry juice that hasn't been sweetened is a good source of vitamin C and vitamin E. Vitamins C and E are powerful antioxidants that help keep your body healthy.

Good source of vitamin C and E

Cranberries contain proanthocyanidins. These compounds may prevent UTIs by preventing bacteria from attaching to the urinary tract.

Prevent urinary tract infections

Cranberry phytonutrients may protect against inflammation, delaying the process and protecting against heart disease.

Heart health

Antioxidants prevent free radical cell damage. Free radicals may cause cancer, heart disease, and aging.

Rich in antioxidants

The same compounds that assist in the protection of the heart also improve the function of the digestive system.

Improves digestive health

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