Pineapple juice contains many nutrients. Manganese, copper, vitamin B6, and vitamin C—all essential for physiological function—are abundant in it.
Pineapple juice contains antioxidants that protect your body. Bromelain may reduce inflammation, improve digestion, and boost immunity.
Pineapple juice includes bromelain, a group of enzymes that may relieve inflammation from trauma, surgery, rheumatoid arthritis, or osteoarthritis.
Some research shows that pineapple juice may help make your immune system stronger. It could also help make antibiotics more effective.
Pineapple juice contains bromelain, which aids digestion, fights diarrhea-causing germs, and reduces inflammation in inflammatory bowel illnesses.
Some research shows that the bromelain in pineapple juice is linked to signs of a healthier heart. But more studies about pineapple juice are needed.
Concentrated bromelain may prevent cancer in test tubes. It's unclear if pineapple juice benefits humans.
Pineapple has bromelain and vitamin C, both of which may help asthma sufferers feel better.