Jerky is a meat that has been sliced into strips and dried. It's a delicious and handy snack.
With 20 grms of protein per 224-grm serving, Greek yoghurt is a great healthy and high protein snack. It has been proven that it is more full than yogurts with lower protein.
Although vegetables are fantastic for snacking, they are low in protein. Pairing them with yoghurt dip will help you up your protein intake.
Tuna is high in protein and makes an excellent nutritious and handy snack. One cup includes 39 grammes of protein, making it quite filling.
Eggs are indisputably nutritious, containing nearly every vitamin that your body requires. They include a lot of B vitamins and trace elements.
Celery sticks smeared with 1-2 tbsp peanut butter create a tasty and quick snack. They have a good quantity of protein thanks to the peanut butter.
Cheese slices is high in calcium, phosphorus, and selenium, and includes trace levels of many other elements.
A handful of almonds or another type of nut as a snack is an easy way to get enough protein.
Chickpeas, also known as garbanzo beans, are a legume with a high nutrient profile. They are also a good source of protein and fibre.