8 Health Benefits Of Lime Juice in Pregnancy

Pregnant women are frequently deficient in vitamin C. Citrus fruits like limes are rich sources of vitamin C.

1. Source Of Vitamin C

Regular drinking of lime juice may facilitate bowel motions and alleviate dyspepsia in addition to hydrating the body.

2. Treats Constipation And Indigestion

Lime's vitamin C concentration is a strong antioxidant. Therefore, lime juice is an effective cleanser that eliminates toxins and free radicals from the body.

3. Rich In Antioxidants

Lime includes a high concentration of potassium, which is believed to aid in the development of the fetus's bones and brain cells.

4. Beneficial To The Unborn Child

Having high blood pressure is harmful to your health, especially during pregnancy. Lime juice helps to manage high blood pressure.

5. Manage High Blood Pressure

Swollen feet can be uncomfortable and unpleasant. Here too, lime juice can come to your rescue!

6. Treatment Of Swollen Feet

Honey and lime juice may facilitate labor and delivery. This mixture must be consumed from the fifth month of pregnancy till delivery.

7. Eases Labor

Regular consumption of lime juice during pregnancy minimizes discomforts such as heartburn and bloating.

8. Other Benefits

Follow For More Updates Like This

Click Here