Best Low-Calorie Smoothies for Weight Loss

This mixture of chocolate, banana, and coconut will satisfy your sweet tooth and help you stay full all morning.

Chocolate Coconut Banana Smoothie

This tropical dragon fruit bowl is refreshing, has less than 200 calories, and has 3 grams of fiber and 6 grams of protein.

Tropical Dragon Fruit Smoothie

This smoothie recipe has the same pleasant taste but less sugar to help you lose weight.

Plant-based Key Lime Pie Smoothie

Peanut butter and jelly was everyone's childhood sandwich. Replace the jelly with fresh berries and add protein powder for a nutritional boost.

Peanut Butter Sandwich Smoothie

Similar to a Reese's, but without the sugar. This classic smoothie is ideal for those of us with a constant sweet tooth. To sate your craving for sweets

The Peanut Butter Cup

This smoothie is one of the most calorie-efficient ways to get protein, fibre, and healthy fats.

Pina Colada Smoothie

The vanilla powder, cacao (about a gram of protein per teaspoon), and spirulina (about 60% protein) give this drink a lot of protein.

Ca-Cao Pow!

Japanese tea ceremonies use matcha. One study discovered that matcha had 137 times more metabolism-boosting EGCG than typical green tea.

Green Matcha Tea Smoothie

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