Pineapple juice has several nutrients. Manganese, copper, vitamin B6, and vitamin C—all essential for physiological function—are abundant in it.
Pineapple juice contains antioxidants that protect your body. Bromelain may reduce inflammation, improve digestion, and boost immunity.
Pineapple juice includes bromelain, a group of enzymes that may relieve inflammation from trauma, surgery, rheumatoid arthritis, or osteoarthritis.
Pineapple juice may boost immunity, according to research. It may boost antibiotic efficacy.
Pineapple juice's bromelain helps digestion, fights diarrhea-causing bacteria, and reduces inflammation.
Pineapple juice's bromelain may improve heart health. More pineapple-juice-specific research is needed.
Concentrated bromelain may prevent cancer in test tubes. It's unclear if pineapple juice benefits humans.
Pineapple has bromelain and vitamin C, both of which may help asthma sufferers feel better.