Amazing Health Benefits Of Blood Orange

As they are low in calories and high in fiber, blood oranges may aid in weight loss. Moreover, they have anti-adipogenic and antioxidant effects

May Inhibit Fat Accumulation

Ingestion of Moro juice for a period of 12 weeks reduced weight gain and fat formation in rats.

Blood orange includes a high concentration of vitamin C, which has immunostimulating characteristics. These functions assist in bolstering the immune system.

May Boost Immunity

Blood oranges are an excellent source of antioxidants, including vitamin C and anthocyanins

Reduce The Risk Of Cancer

A study revealed that consuming 500 milliliters of commercial red orange juice decreased total and LDL cholesterol levels.

Reduce The Risk Of CVD

In citrus fruits, flavonoids are the primary bioactive chemicals with many health benefits. Moreover, they possess anti-diabetic characteristics..

Reduce The Risk Of Diabetes

Blood oranges are also rich in vitamin C, which provides antioxidant defense against UV-induced photodamage.

May Promote Skin Health

Oranges contain beta-cryptoxanthin, which is converted to vitamin A in the body. This vitamin is well-known for its anti-aging and anti-wrinkle properties.

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