Papaya and papaya leave naturally boost platelet count. If your blood platelet count is low, it is highly recommended you consume papaya.
Wheatgrass to increase platelet count naturally. wheatgrass is abundant in chlorophyll and has a chemical structure that is nearly identical to that of hemoglobin.
Pomegranate naturally boosts platelet count. Pomegranate's red, diamond-shaped seeds are rich in nutrients with antioxidant, anti-inflammatory, and immunity-boosting qualities.
It is common knowledge that lean meat and fish enhance the platelet count, although there is no substantial scientific evidence to support this claim.
Pumpkin is rich in vitamin A, aids in the formation of platelets, and regulates the production of proteins by body cells.
When your platelet count is extremely low, you should consume vitamin K-rich leafy greens such as spinach, kale, and fenugreek leaves.
According to studies, eating a bowl of carrots and beets twice each week increases the number of platelets in the blood.
Coconut oil to naturally raises platelet count. Coconut oil is abundant in beneficial lipids and other nutrients.
The nutrients calcium, vitamin D, folate, and vitamin K are abundant in milk. Include milk in your daily diet to strengthen your immunity and blood platelet count.